There is still time left this summer to make improvements in your health and wellness! Let us help with accountability, motivation, and support over the next 4 weeks! Unlimited Classes Nutrition Education Healthy Recipes Coaching Testing Supportive and Friendly Atmosphere Initial Orientation is on the 3rd at 9:30am at the studio. Cost is […]
More...Jump in! This is a great opportunity to come give Goals in Motion a try or come back to Goals because you have missed us!! SMILE Come have some fun with us this summer!!!! 3 months – $119 (must get signed up by June 20) 2 months- $89 (non members only) Email sandy@goalsinmotionfitness.com with questions […]
More...Do you need a jump start? Are you struggling on getting to class consistently? Does your nutrition consist more of low quality foods than good quality? Do you just need help on nutrition? Do you need accountability? Do you need a little coaching and support? Do you just need a little more attention and guidance […]
More...There is still time to sign up for the March Challenge. Initial Orientation and testing are on Saturday, March 26th at 9:30am. Call 515-276-2986 or email sandy@goalsinmotionfitness.com This is an 8 week session and finishes right ahead of Memorial Day. Great way to trim down before summer! Full package…unlimited classes, several special workouts for […]
This video captures a speech made by our very own Bandana Crew Leader (Urbandale 5:15am) at a Toastmasters meeting on May 24th. Kerry commented this on his speech “the GIM character is fictional but the inner battle I had with myself in the candy aisle is 100% real and the love I have for GIM […]
