January 03, 2019

STILL TIME TO GET SIGNED UP!!!

WORK ON YOU to start your 2019 right!   Grab a friend and get started NOW!   PROGRAMS COMING IN JANUARY! Fitness Challenges will start on Jan. 5th.   Full program with coaching, nutrition and accountability. 4 Week Challenge:  $129    Group Rates:    (2  people)= $115 each   (3 or more)= $100 each 8 Week Challenge:  $259    Group Rate:   […]

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December 27, 2018

START 2019 with a BANG!

We are gearing up and ready to help all of you make 2019 a great year of health and fitness for you and your family!!!  PROGRAMS COMING IN JANUARY!   Fitness Challenges will start on Jan. 5th.   Full program with coaching, nutrition and accountability. 4 Week Challenge:  $129    Group Rates:    (2  people)= $115 each   (3 […]

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November 12, 2018

Black Friday Specials Announced!!

Goals in Motion is excited to provide the following specials starting now through Friday Nov. 23, 2018. NOTE: Limited quantities of these specials are available. Act NOW to receive our lowest discount of the year. 12 Month Prepaid Membership- $545 6 Month Prepaid Membership- $345 These unlimited class specials are available for both current and […]

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March 23, 2016

Still Time to Get into the March 26th Challenge!!!

There is still time to sign up for the March Challenge.  Initial Orientation and testing are on Saturday, March 26th at 9:30am.  Call 515-276-2986 or email sandy@goalsinmotionfitness.com   This is an 8 week session and finishes right ahead of Memorial Day.  Great way to trim down before summer!  Full package…unlimited classes, several special workouts for […]

May 25, 2011

“My Friend GIM” by Kerry Richardson

This video captures a speech made by our very own Bandana Crew Leader (Urbandale 5:15am) at a Toastmasters meeting on May 24th. Kerry commented this on his speech “the GIM character is fictional but the inner battle I had with myself in the candy aisle is 100% real and the love I have for GIM […]

April 27, 2011

Jaci Braun talking about her start at GIM & her post pregnancy weight loss.