The next 5 week session (2 classes a week) of Power 45  is starting on May 3rd.  Classes will run on Tuesday and Thursdays.  There will be two time slots 11:30am and 6:30pm.  Both sessions will be held at the Johnston studio.  Classes will be 45 minutes in length (or just a little bit longer..smile).  We will have an instructional session on Thursday, April 28th for those that register for the session to go over technique on the different equipment.   Cost of the session (11 classes) is $80.  Classes are taught by Sandy and Mardi.

You can view pictures and videos from the previous Power 45 on the website.  Go to Programs/Other Programs/Power 45. 

To get registered email Mardi at mardi@goalsinmotionfitness.com.

Hope you can join in on the fun and do a little cross training with us!!