There is still time to sign up for the March Challenge.  Initial Orientation and testing are on Saturday, March 26th at 9:30am.  Call 515-276-2986 or email


This is an 8 week session and finishes right ahead of Memorial Day.  Great way to trim down before summer!  Full package…unlimited classes, several special workouts for the Challengers only, coaching, motivation, support, nutrition education, great atmosphere!

Cost is $335.  Group discounts and payment plans are also available!

Below is our January 2016 winner.  Steve Hudson lost 22 pounds and 3.5% body comp.


Steve Hudson Front InitialSteve Hudson Front final

Steve Hudson Side Initial Steve Hudson Side Final