Do you need a jump start?

Are you struggling on getting to class consistently?

Does you nutrition consist more of low quality foods than good quality?

Do you just need help on nutrition?

Do you need accountability?

Do you need a little coaching and support?

Do you just need a little more attention and guidance on workouts or nutrition?


Mardi and I are ready for this next group.  We have seen some really nice results in our last several sessions and love all the group interaction and support though the Private Facebook group.   Lots of support & motivation among the group, recipes and food ideas, and overall sharing!


Next session starts May 4 at 9:30am for Initial Orientation and testing.  If that day doesnt work we can provide an alternate time. 

 Cost:  4 Weeks= $129   8 Weeks= $239

Current members will get a discounted price.  

We will have both a 4 week and 8 week session starting on that day.


Mothers Day is coming soon!  Women what a great gift to yourself!!!  Men, your wife/mothers/kids want you to be healthy and happy so jump in OR what a great gift for the women in your life.  


Just email me ( with any questions or if you are ready to dive in!!!